Yoga at the Brewery
Dec
1
10:45 AM10:45

Yoga at the Brewery

Yep! We practice yoga in the middle of the Southern Prohibition taproom and it’s a whole lot of fun! This Slow Flow yoga class is beginner friendly…in fact it is frequently a first class for somebody. Please don’t be shy if you are new! After yoga, stick around to chat and enjoy a refreshing Sopro pint.  All for just $10!  Mercury Pizza will be on site taking care of your post practice hunger pangs. 

You will need a yoga mat (though we will have some to borrow, lest you forget) and a valid ID (if you elect to imbibe). 

Brought to you by Southern Prohibition Brewing Co. and Greenhouse Yoga.
Yoga at the Brewery meets once each month. December's yoga practice guided by Whitney Miracle.

$10 at the door.

No advanced ticket sales.

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Yin Yoga Workshop-Serenity + Sleep
Nov
30
6:00 PM18:00

Yin Yoga Workshop-Serenity + Sleep

Delve into the depths of stillness and meet yourself!

This practice of stillness and introspection will help you cultivate greater insight into the state of your body, mind, and mood, so that you can move through your day with mindfulness and care. We will close our practice a deep relaxation that will allow you to more fully integrate your experience.

Yin Yoga is a passive practice of surrender which initiates sustained postural holds that allows you to more intimately and clearly experience your physical and energetic bodies. By breathing through the sensations created by holding poses at a moderate edge for an extended period of time, the body and mind open to greater depths of peace.

Guided by Andra Aitken.

cost/$35

early bird/$30 (if purchased before 11/27)

members/$30

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