Owner/Instructor RYT 200
I took my first yoga class when I was in college. I wanted to make new friends and quite frankly I figured I'd be good at it since I had taken gymnastics as a kid and danced through high school. I didn't make new friends, and maybe I was good at it, maybe not...but I did experience something extraordinary; a new level of peace, and blissful meditation that I had never felt before. And I wanted more! Regular yoga practice started for me years after those initial classes in 1999. At some point, consistent yoga practice became a central part of my life, and there was no turning back!
Courtney has been studying and teaching yoga in Hattiesburg since 2007: Teacher Training Certification 200 Hour/ Dragonfly Yoga Studies @ River Rock Yoga (Ocean Springs, MS) Teaching Experience/ Wesley's Institute for Wellness and Sports Medicine (IWSM), Ahimsa Yoga Studio, Osher Life Long Learning Center (OLLI), Downtown Down Dog, and "Yoga at the Walthall".