Yoga & a Pint
10:45 AM10:45

Yoga & a Pint

Yoga moves, funky grooves, and chilled brews to get your weekend started. Courtney leads you through a fun, beginner friendly yoga sequence that’ll have you craving your favorite Sopro pint. Post practice settle in at the bar for Mercury Pizza (for purchase) and causal conversation (free!)

You will need a yoga mat (we’ve got a few extra) and a valid ID.

Brought to you by Southern Prohibition Brewing Co. and Greenhouse Yoga. Yoga and a Pint meets the first Saturday every month.

September’s yoga practice guided by Courtney Chunn.

$10 at the door covers yoga and a pint.
No advanced ticket sales.

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Yoga Workshop-A Moving Meditation
9:00 AM09:00

Yoga Workshop-A Moving Meditation

Emily continues our exploration of three of the limbs on the eight fold path of yoga. Our morning workshop will introduce breathe technique (pranayama) blended with physical posture (asana) practice, and various meditation (dhyana) methods interspersed throughout. Experience breath, body, and mind uniting. Guided by guest teacher Emily Jordan.


Early Bird $30 (*if purchased before 8/14/19)

Members $30

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