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Yoga Workshop-A Moving Meditation

  • Greenhouse Yoga 208 South 25th Avenue Hattiesburg, MS, 39401 United States (map)

Emily continues our exploration of three of the limbs on the eight fold path of yoga. Our morning workshop will introduce breathe technique (pranayama) blended with physical posture (asana) practice, and various meditation (dhyana) methods interspersed throughout. Experience breath, body, and mind uniting. Guided by guest teacher Emily Jordan.

$35

Early Bird $30 (*if purchased before 8/14/19)

Members $30

Later Event: September 7
Yoga & a Pint